A celebration of community, strength, and lifelong wellness.Senior Wellness Day
Wellness Without Barriers
Date
Wed, May 12
Time
10:00 am – 2:00 pm
Senior Wellness Day at the Y is a signature event created to honor, engage, and empower older adults in our community. It features free health screenings, gentle fitness class samplers, guest speakers, and resource booths—all designed to support aging with strength, joy, and dignity.
We know that community is a vital part of healthy aging. This event is one way we invest in the older adults who inspire us every day.
Move Your Body, Feed Your Soul
Whether you’re newly retired or well into your wellness journey, you’ll find opportunities to connect, move, and learn. We make it easy to engage with local healthcare providers, join in dance or yoga, and enjoy a healthy lunch with new friends.
Sample group classes designed for all ability levels, enjoy music and movement, and experience the positive energy that makes our YMCA community thrive.
Benefits of Attending Senior Wellness Day
Meet Your Community
Whether meeting new people or connecting with old friends, senior wellness day is a chance to socialize and have fun.
Get Active
Getting and staying active is known to be beneficial for your health! Attending senior wellness day could be a first step towards a healthier you.
Health & Wellbeing
Staying social and learning new things offers many physical and mental health benefits.
Related Programs
Frequently Asked Questions
You do not need to register for this event prior to the day of the event. Just show up and bring a smile!
Most events are open to the public. We encourage non-members to join and experience our mission in action!
We do allow volunteers to help with this event. Visit our volunteer page to get in touch about becoming a volunteer.
